Please note that the gym will be closed all day on Saturday 20 April 2019 to allow for the completion of plastering of the ceiling following work in the loft space. We apologise for any inconvenience.
During May and June 2018, there will be a qualified fitness instructor available one evening a week in the gym at the RTC.
Jack Dowson is a local personal trainer holding a level 3 qualification and will be available to assist and advise gym members to help them to get the most out of their membership. Including how to:
• decide what you want to achieve from coming to the gym
• use the different pieces of equipment to safely and effectively meet your fitness goals
• vary your routine in order to keep it interesting
• avoid ‘plateau’ and keep on making progress.
So, whether you are new to exercise and want to make a start, or an experienced gym user looking for fresh ideas, come along and have a chat with Jack. He will be in the gym between 6.30pm and 9pm on the following evenings:
• Thursday 3 May
• Thursday 10 May
• Thursday 17 May
• Thursday 24 May
• Thursday 31 May
• Tuesday 5 June
• Tuesday 12 June
• Tuesday 19 June
• Tuesday 26 June
The membership numbers of everyone that attends the gym during May and June will go in to a draw. 3 lucky winners can choose between a free one to one personal training session with Jack or one-month free membership of the gym. So don’t forget to sign in and include your membership number when you do!
If you are not yet a member of the gym, join during May or June and get one month membership free - see membership page